Asheville, NC + Virtual Classes
Get stronger on the outside — and even stronger on the inside.
BALA is more than a fitness space. We’re a movement — blending strength, stillness, and soul to help you transform how you feel in your body and how you show up in your life.
Our Method: Movement with Meaning
At BALA, we fuse functional fitness, yoga, and mindful training to create powerful workouts that build not just muscle, but confidence, connection, and inner strength.
Whether you're stepping onto the mat for yoga, grabbing kettlebells for a strength set, or flowing through a high-energy Barre class — you’ll feel challenged and supported.
Where to Find Us:
Asheville, North Carolina
Our Community Says:
“I’ve attended just about every class in Bala Studio — from yoga, Pilates, Booty Barre, TRX, HIIT — and every single one of them was an hour well spent. No matter what fitness level you’re in, the teachers always find ways to push you a little further, in a very safe and fun way!”
get in touch
To hire a one-on-one health coach for fitness, health, and weight loss, click here.
Follow us on Facebook and Instagram.
For questions and inquiries about any of our classes, health coaching services, and personal training sessions, you may reach us via:
Mobile: (828) 335-3072
E-mail: balayogastudiopr@gmail.com