Health Coaching Services
We want you to achieve your goals, and what you put in your body is vital to have a healthy lifestyle. That's why we offer Health Coaching Services.
Services include:
Multiple one-on-one consultations (either weekly or bi-weekly, depending on your chosen program). Consultations take place by phone, Zoom, or in person in Asheville.
E-mail or text support between sessions
Healthy, simple-to-prepare recipes and meal planning recommendations
Coaching and support to help you make the dietary and lifestyle changes you want
Simple but informative handouts that will increase your nutrition knowledge
Additional bonuses! (depending on chosen program) include: fitness consultations, guided grocery store tours, pantry/ kitchen clean-out sessions.
book your first
health coaching session now
YOUR HEALTH COACH: EVA VEGA
Eva Vega is a certified Health Coach by the Institute for Integrative Nutrition, adding a bigger scope of practice and helping her students create a balanced lifestyle.